Created by Kristin Neff and Chris Germer, MSC is taught worldwide as the gold-standard training in self-compassion. 

Over 8 weeks, you’ll practice what research shows again and again: compassion doesn’t make us softer — it makes us stronger, more resilient, and more connected.

A bi-weekly online meditation group hosted by Stephanie Boxerbaum

Led by Stephanie Boxerbaum in partnership with Julianne Hough’s Canary House

Five-part professional networking series for women in entertainment with weekly activated learning experiences designed to share perspectives, facilitate lasting relationships, and provide wellness tools for personal growth and inspiration.

Led by Stephanie Boxerbaum in partnership with CAA

50-person screening of ‘Embrace’ film hosted at Creative Artists Agency, followed by Q&A with director and conversation around body image and societal pressure.

Stephanie Boxerbaum in partnership with Julianne Hough’s Canary House

Series focused on building connection and conversation with goal accountability.

Led by Stephanie Boxerbaum in partnership with H.E.R.

H.E.R., an organization for entertainment and advertising professionals, invites Stephanie Boxerbaum to facilitate an interactive dinner conversation on how self-worth plays a pivotal role in your career—and how to push forward through a ‘high vibe’ perspective.

Led by Stephanie Boxerbaum in partnership with ChocoVivo, Culver City

Exclusive 40-person experiential chocolate tasting followed by interactive conversation on building a healthy relationship with food

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Led by Stephanie Boxerbaum with Wanderlust Hollywood & licensed dietitian Stephanie Boone, MS, RD, CEDRED

Exclusive 40-person event driving conversation around how to foster intuitive eating, healthy body image, mindfulness, self-awareness, and stress management.